Individual Counseling for PTSD, Anxiety, Depression, and Stress
Are you struggling with PTSD, anxiety, depression, or stress? I use evidence-based approaches such as EMDR, CBT, DBT, and Mindfulness to help you process these challenges and recover. I am dedicated to providing personalized support to help you heal and thrive.
Through online sessions, you have the convenience and privacy of receiving therapy from the comfort of your own home. Whether you’re dealing with trauma, persistent anxiety, or overwhelming stress, we can create a tailored approach that will guide you towards greater resilience and peace of mind.
Therapies Offered:
- EMDR (Eye Movement Desensitization and Reprocessing)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Mindfulness Practices
With over 17 years of experience, I know how to help you regain confidence, increase your sense of peace, and establish healthier connections. If you’re ready to take the first step towards a more balanced and fulfilling life, contact me to schedule your free 15-minute consultation.
Don’t let anxiety or trauma hold you back. It’s time to prioritize your emotional well-being. Let’s work together to help you live your best life. Contact me today to schedule your consultation.
